On a scale of 1 to 10, how much would you say you know about basketball? Whether you said 1, 10 or somewhere in between, the great thing about basketball is there is always something to learn. Continue reading to find out some helpful advice about improving your basketball game.
When shooting, always arc the shot, never throw straight. You have a much better chance of making your baskets when there is an arc on your shots. If you do not know how much arc to put into your shooting, find one that works best for you during practice and try to consistently produce the same arc during games.
When you are playing in a game, try your best to forget your misses. Nothing good can come from you dwelling on the last shot you missed or the last 20 you missed. Each shot is a new opportunity to score. Stay clam and keep trying even if you miss a few. Dwelling on the miss will lead to you overreacting and missing even more.
When you play basketball, be sure that you remain properly hydrated. Drink plenty of water before, during, and after playing. Becoming dehydrated can negatively affect your game and your health. It is possible to lose up to 2% of your body weight through dehydration. That can also cause between a 10% and 20% decrease in your athletic performance.
When dealing with high school basketball players, make sure that they get enough sleep every night. The workouts involved for basketball players are pretty strenuous. That is why it is very important that they get enough rest so that their bodies can recover. They should try to sleep about seven hours each night.
One of the best tips for improving your shot is to practice. As simple as it may seem, this really is effective. Once you get a feel of where to stand and how to stand, it will be easier for you to make shots. Have a friend defend you to get better practice.
To become a better dribbler, work on becoming more flexible. The looser and more flexible you are, the better you will be able to elude defenders. Stiffer players are easier to defend. The more flexible you are, the harder it is to defend you. So to improve your dribbling, you need to improve your flexibility.
Keep your opponents guessing as to where you will be going next. Dart right, lean left, move back and forward too. The more movement you have on the court, they less likely they are to be able to guess what your plans are, allowing you to trick them and make the shot.
A great way to practice the fast break is to get the ball up the court in less than five dribbles. It may seem impossible, but the more you practice this rule, the easier it becomes. During game time you will notice yourself using this to your advantage during the fast break.
Do you feel like you could get better by using these tips on the court? Well, it’s time to put them to the test. Take what you’re learned about, and see how it betters your basketball game. You might just surprise yourself, and who knows, you could be the next star.